May 31, 2019

When we think of decluttering, we picture cleaner spaces and fewer things. The Merriam-Webster dictionary defines decluttering as the removal of clutter from a room or an area. There is now a fair amount of data suggesting that a decluttered workspace makes a person mo...

February 10, 2019

Most of us go about our lives on cruise control. Days turn into months and into years and we keep doing either the same kinds of things or variations of the same. The desire for more money, bigger homes, slicker toys and fancier vacations consume our existence and by e...

March 11, 2018

I recently watched the movie “Bucket List” after a number of years and it really got me thinking. We all consciously or otherwise set goals for ourselves. The setting of goals has been a big focus of my recent coaching sessions and I wanted to share my perspective with...

January 20, 2018

Things happen in life only when they are supposed to and everything happens for a reason. Most of us believe this to be true, but for most part it remains nothing more than a belief versus being intrinsic to our philosophy and inner attitude…in essence our personal rea...

December 22, 2017

The pursuit of sustained inner peace requires a meaningful change in attitude. When we make these attitudinal changes intermittently, they provide only temporary results and then our intrinsic frustrations, insecurities and worries kick in and we return back to a state...

November 24, 2017

This one is personal. November 25th is 5 years since my daughter passed away from a brain tumor. Reposting a blog post from my wife's blog "Without My Zoey".

Here's the blog post: Five Years

October 24, 2017

The Oxford dictionary defines intelligence as “the ability to acquire and apply knowledge and skills”. In 1912, William Stern, a German psychologist coined the term IQ as a quantitative way of measuring intelligence. Over the years it was considered an extremely import...

October 14, 2017

“Clear eyes, full hearts, can’t lose”, this was Coach Taylor’s message to his football players in one of my favorite TV shows of all time, “Friday Night Lights”. He’s essentially saying that if you play the game with integrity and give it your 100%, you can never lose...

October 5, 2017

“Do not be deceived: God is not mocked, for whatever one sows, that will he also reap” (Galatians 6:7 - New Testament)

“Give, and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use...

September 27, 2017

According to the Oxford Dictionary, “reality” is defined as “the state of things as they actually exist”. An additional definition provided is “the state or quality of having substance”. We see the world around us as real. The ups and downs we experience in life are fe...

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